About Productivity

Focus Companion helps you protect your health during long work sessions with timely reminders to drink water, rest your eyes, and stretch. Unlike rigid timers that interrupt your flow, it tracks elapsed time so reminders fire precisely when needed — even when you switch browser tabs. No downloads, no sign-ups. Just start a session and work.

What's Included

  1. 1Water reminders every 45 minutes
  2. 2Eye break reminders every 20 minutes (20-20-20 rule)
  3. 3Stretch reminders every 60 minutes
  4. 4Reliable background-tab notifications via browser push
  5. 5Snooze any reminder for 5 or 10 minutes
  6. 6Session summary with reminder completion stats

Frequently Asked Questions

help_outlineWill I get notified if I switch to another tab?

Yes. Focus Companion uses browser notifications so you are reminded even when the tab is in the background or you are using another application.

verifiedDoes it work without an internet connection?

Yes. Once the page is loaded, the focus session timer runs entirely in your browser with no internet connection required.

quizCan I customize the reminder intervals?

The current version uses research-backed defaults: 20-minute eye breaks, 45-minute water reminders, and 60-minute stretch prompts. Custom intervals are planned for a future update.

account_balance_walletDoes this require an account or any installation?

No. Focus Companion is a web app — open it in your browser and start a session immediately with no sign-up or installation required.